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Posts tagged: Dr Greger Nutrient Series

Pale, Weak & Vegan? Getting Iron In A Vegan Diet | Dr. Michael Greger of Nutritionfacts.org

One of the most common stereotypes we vegans come up against is that of the weak, pale, iron-deficient anemic vegan.  Dietary iron is strongly associated with meat consumption, particularly red…

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Got Calcium? Dairy-Free Vegan Calcium Sources | Dr Michael Greger of Nutritionfacts.org

We’ve all seen the commercials, the subtle white mustache, the iconic two-word question: Got milk?  Milk, and dairy in general, is marketed very strongly as a champion of bone health, mainly…

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How to Get Your Omega-3 On A Vegan Diet | Dr. Michael Greger of Nutritionfacts.org

If you’re vegan, you’ve most likely been asked by friends, family, and physicians alike, where you get your Omega-3 fatty acids and possibly have been suggested to add in a…

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Where Do You Get Your PROTEIN on a Vegan Diet? | Dr. Michael Greger of Nutritionfacts.org

If you’re a vegan, they you most certainly know why I chose to phrase the title of this video post as I did.  It’s the timeless question we vegans so…

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