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Posts tagged: Dr Greger Nutrient Series

Carnitine, Carnosine & Creatine OH MY! | Dr Michael Greger of Nutritionfacts.org

So we’ve answered concerns about protein, Omega 3s, calcium, iron, vitamin D, B12, zinc and iodine but what about something as obscure and “carnovirous-sounding” as carnitine? Or, for that matter carnosine, creatine or…

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Iodine & Thyroid Health for Vegans | Dr. Michael Greger of Nutritionfacts.org

Iodine may not be on your radar immediately when going vegan–it’s a non-metallic trace element most people think of as a pre-surgical topical application, for which it is used.  But…

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Zinc Deficiency & Male Emissions | Dr Michael Greger of Nutritionfacts.org

When you go vegan, you, or more so the people who know you, will most likely have nutrient- related concerns prior to zinc.  But, it usually does arise after the…

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B12 On A Vegan Diet | Dr. Michael Greger of Nutritionfacts.org

If there’s one nutrient that every vegan is interrogated about, it’s most likely protein.  But after protein, it’s vitamin B12.  Today’s video post is the sixth in the “where do…

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Is A Vegan Diet Vitamin D Deficient? | Dr. Michael Greger of Nutritionfacts.org

Vitamin D is of course associated with the sun, but with estimates of around 70 percent of the population being deficient, we’re apparently not getting the exposure we require.  Now…

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