People often ask if honey is considered vegan.  The short answer? No. (read more + resources)

so…can you retain muscle and strength on a vegan diet? even when not working out? even when not working out for SEVEN months?

let’s take a look at my lazy ass attempting to do some strength training after a 7 month hiatus from the gym. (read more + resources)

Slide1thanks to Gary Yourofsky for featuring Bite Size Vegan on his website,!

be sure to check out his site for some incredible articles, information, and his life-changing speech.


If there’s one reaction to a vegan diet that i find most interesting, it’s the assertion that veganism is extreme. I want to take a moment to look at what dietary practices really are extreme.  Let’s start with how many people start their day, at least in America: glass of milk, eggs, and bacon. (read more + resources)

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see ya next nugget!






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